Apple Cider Vinegar has many benefits regarding your hair, skin and health. Apple Cider Vinegar helps the most with your body’s need and capability to absorb nutrients easier. It is made up of amino acids as well as antioxidants to help promote healthy hair and skin. ACV is also known for reducing blood pressure, migraines, nausea, helps kill certain cancer cells, helps joint pain, helps prevent acne as well regualtes the pH in you body. Apple Cider Vinegar is simply crushing apples and squeezing out all of the extra liquid.
Hair-
Add 1 half apple cider vinegar and the other half water through your hair (1-3 tablespoons). Rinse after 2-3 minutes. You will notice results in a few weeks. Also combining a little apple cider vinegar in your condition helps as well. It helps get rid of all the extra build of with oils that you don’t need.
Drinkable-
Drinking it also has amazing benefits if drank daily. If you mix some apple cider vinegar into water can help reduce bloating and help your body absorb materials more efficiently. ( two tablespoons twice a day with a large cup of water) It is also known to help with weigh loss. One of the major benefits to drinking ACV is reducing acid, may help prevent certain cancers, reduce blood pressure and even help people who have diabetes with blood sugar levels.
Teeth-
Add 1-2 teaspoons of apple cider vinegar to a glass of water. Swish and rinse out. Apple cider vinegar is a natural antibacterial so it can kill all the bad germs in your mouth.
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you as well!
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Thank you for sharing your information to help inform others about healthful practices. ACV is a beautiful addition and easy to add to a daily regimen.
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that means the world to me !thank you!
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Thank you for this info, I have Apple Cider Vinegar at home, but didn’t use it. So, I will try use it now! =)
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i’m glad i can help!
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Reblogged this on Vietnam Travel & Trade Portal and commented:
The health benefits of apple cider vinegar are amazing!
Everyone in our family drinks it daily. My sister-in-law, who is also a medical doctor, makes a special recipe that has magically cleared up major skin and scalp problems for many.
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That is so cool! I wish I know the recipe my scalp could use it lol!
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